Classes

Surviving Your Child’s Teenage Years

This class will help you to know how to be more successful in relationships with your teenage children. You will learn the fine art of communicating with your teen.

Instructor: Carol Rose Adkisson, Licensed Marriage Family Therapist #83484

Date: TBD

Time: 6:00 p.m. – 8:00 p.m.

Location: R.C. Family Resource Center, 9791 Arrow Route, Rancho Cucamonga, 91730

Cost: Free


Is it ADD/ADHD?

If so where do you go from here? How does ADD/ADHD affect your everyday life? This class will teach you the symptoms of ADD/ADHD and how you can help to advocate for your child in the school system.

Instructor: Carol Rose Adkisson, Licensed Marriage Family Therapist #83484

Date: TBD

Time: 6:00 p.m. – 8:00 p.m.

Location: R.C. Family Resource Center, 9791 Arrow Route, Rancho Cucamonga, 91730

Cost: Free


Codependency and the Dysfunctional Family System

Codependency 101  What is codependency?  Can I love someone too much?  What happens when I overdo for those in my life?  How can I change without feeling guilty?  How can I help to create a healthier family? Let’s look at ways to create a happier family.

Instructor: Carol Rose Adkisson, Licensed Marriage Family Therapist #83484

Date: TBD

Time: 6:00 p.m. – 8:00 p.m.

Location: R.C. Family Resource Center, 9791 Arrow Route, Rancho Cucamonga, 91730

Cost: Free


Managing Depression

How do I know that I am depressed?  How does depression affect me?  What can I do to help treat my depression?  Can I be happy again? All this and more in one session on managing your depression.

Instructor: Carol Rose Adkisson, Licensed Marriage Family Therapist #83484

Date: TBD

Time: 6:00 p.m. – 8:00 p.m.

Location: R.C. Family Resource Center, 9791 Arrow Route, Rancho Cucamonga, 91730

Cost: Free


Know Your Personality

Helps you to understand yourself and others based on your own personality type. Learn the traits that affect your personality. These traits include consideration of culture, gender, motivational stages, developmental stages, learning styles and communication styles.   How do your daily interactions with others filter through your understanding of the world and how can you be effective in your various interactions with others.

Instructor: Carol Rose Adkisson, Licensed Marriage Family Therapist #83484

Date: TBD

Time: TBD

Location: TBD

Cost: Free


5 Steps To A Better Relationship​

How can you be a better partner, friend, child and/or parent in your relationship? Learn ways to improve communication help with conflict resolution and use effective anger management skills in all types of relationships.

Instructor: Carol Rose Adkisson, Licensed Marriage Family Therapist #83484

Date: TBD

Time: 6:00p.m. – 8:00 p.m.

Location: Fontana Cypress Community Center 8380 Cypress Avenue, Fontana, 92335

Cost: Free


Boundaries Workshop

What is a boundary? How can they be effective in your life.  Learning when to say Yes and when to say No.  Boundary Myths including if I set a boundary, does that make me selfish?  Let’s discuss these questions and assist you in managing the boundary conflicts in your life.

Instructor: Carol Rose Adkisson, Licensed Marriage Family Therapist #83484

Date: TBD

Time: 6:00 p.m. – 8:00 p.m.

Location: R.C. Family Resource Center, 9791 Arrow Route, Rancho Cucamonga, 91730

Cost: Free


Smart Skills for a Stressful World!

What causes you to feel stressed? What are the symptoms and risk factors of Stress and Anxiety? We will teach you effective strategies to reduce your stress so that you can enjoy your life more fully. Instructor: Carol Rose Adkisson, Licensed Marriage Family Therapist #83484

Date: TBD

Time: 6:00 p.m. – 8:00 p.m.

Location: Fontana Cypress Community Center 8380 Cypress Avenue, Fontana, 92335

Cost: Free


Class Registration

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